Healthy Weight| Healthy Weight |
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"I have been
 wearing the device for a few weeks now and I love it! Tracking my activity levels makes me want to work harder to meet my goals when I exercise and I want to make better food choices to keep my calories on target. The information that is conveyed by this little device together with help from the Quest trainers has really given me a clear picture of how often and how hard to exercise." What Carolyn says about Healthy Transformations a few months after the program:
"It has been a few months after I finished Healthy Transformations and I'm still following the program. The tools I gained during the program are still working for me. I know what my targets are and every day I strive to achieve them. The trainers at Quest continue to motivate me and help keep my workout routine fresh. The Healthy Transformations program is truly incredible".
Carolyn Hall - Quest Fitness Member
Weight lost: 12lbs in 6 weeks  "The Healthy Transformation program worked for me! I got the structure and support I needed to meet my goal of losing weight, eating well and exercising - all things I just couldn't seem to make happen on my own. My health became a priority and still is. I lost the weight (12.5 pounds), and continue to exercise and eat well. Thank you Quest! P.S I love the gym!" Jackie McKim - Quest Fitness Member
Weight lost: 12.5lbs in 8 weeks   |
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