The Edge - Small Group Training

SMALL GROUP - ONE TRAINER 6 TO 8 PARTICIPANTS

EDGE CLASSES INCLUDE A VARIETY OF TRAINING OPTIONS

ALL CLASSES ARE TAUGHT BY A QUEST PERSONAL TRAINER!

These classes are inspired by our Edge studio concept and utilizes several training zones within Quest Fitness.
Join us for a fun, result focused exercise experience.
PEAK CLASSES - Combining cardio, strength & functional training circuits.
MOBILITY & BALANCE - Work on range of movement, strength & balance.
HYDRO FIT - This is a pool-based functional fitness full-body workout.
LIFT FOR LONGEVITY - This small group training will show you how to use free weights, cables, and many other types of strength equipment safely and effectively to build bone density and muscle strength.
BARRE STRENGTH - This barre class utilizes balance and stability combined with resistance bands to strengthen and tone the body.

EDGE STUDIO CLASSES BRIDGE THE GAP BETWEEN PERSONAL TRAINING & GROUP FITNESS. EDGE CLASSES DO HAVE AN ADDITIONAL FEE FOR QUEST MEMBERS &ARE AVAILABLE TO NON-MEMBERS TOO.

Buy a 5,10 or 20 pack of classes (member & non-member pricing available) or by monthly access - Session prices are between $11 and $25 per class, depending on the commitment you choose and membership status.