THE EDGE - FREE CLASS DEMO WEEK THIS WEEK -OPEN TO QUEST MEMBERS & NON MEMBERS

THE EDGE TRAINING STUDIO - ONE TRAINER 6 TO 8 PARTICIPANTS -

EDGE CLASSES INCLUDE A VARIETY OF TRAINING OPTIONS

ALL CLASSES ARE TAUGHT BY A QUEST PERSONAL TRAINER !

The EDGE STUDIO is 1,800 sq ft training studio fully loaded with state-of-the-art equipment and technology.
Led by expert Quest Personal Trainers.
Join us for a fun, result focused exercise experience.
PEAK CLASSES: LEVEL 1 - MODERATE - Combining cardio, strength & functional training circuits - LEVEL 2 - HIGHER INTENSITY.
MOBILITY & BALANCE - Work on range of movement, strength & balance.
POWER BANDS - Build strengthin your entire body with workout bands .
TRX- KETTLEBELLS, Combines suspension training with Strength moves for total body effect.
GLUTE CAMP- A total lower body and core workout focussing on hips, butt and legs.

EDGE STUDIO CLASSES BRIDGE THE GAP BETWEEN PERSONAL TRAINING & GROUP FITNESS. EDGE CLASSES DO HAVE AN ADDITIONAL FEE FOR QUEST MEMBERS &ARE AVAILABLE TO NON-MEMBERS TOO.

Buy a 5,10 or 20 pack of classes (member & non-member pricing available) or by monthly access - Session prices are between $11 and $25 per class, depending on the commitment you choose and membership status.